Sudden back strains are common among athletes. Though painful, this type of sports injury can typically heal without the need for surgical intervention. Even if you aren’t an athlete, read on to learn more about managing sudden back strains.
Any time your doctor says you need surgery, it’s normal to feel a little worried. However, having information can help ease your mind. In this post, we describe what you should expect when you have shoulder arthroscopy.
The rotator cuff is a group of muscles that surround your shoulder joint. They may be small, but they have an important job to do. Learn how to protect your rotator cuff to keep you pain free for years to come.
You’ve probably never heard of the term articular cartilage, but if it feels like there’s something floating in your knee joint you may already know what it feels like. Learn more about this knee condition and how to treat it.
A popping noise in your shoulder is not cool or silly, nor should you seek to make it happen repeatedly. There is actually a name for the popping sound your shoulder makes. It is called crepitus and you should never ignore it.
If you have pain in your shoulder and it’s hard for you to reach overhead or behind your back, you may have a shoulder impingement. Read on to learn more about this condition and how it can be treated.
Are you wondering how long it will take to build up your knee again after you experience an ACL injury? How about how long it will be before you can just start jogging again? We can give you a clear recovery timeline.
Does it seem like almost everyone you know has experienced a meniscus injury? Learn why this important part of the knee gets torn so frequently and how to treat it so you can get back on your feet — and the field or court.
So you tore your ACL — ouch. If you’re an athlete or overall active person, you’re probably itching to get back in the game after your ACL surgery. But not so fast: Keep these recovery protocols in mind.
Torn ligaments or damaged cartilage in the knee joint not only cause short-term problems, these injuries can increase your risk for long-term osteoarthritis. Learn how to lower your risk factors for osteoarthritis.
You’ve been doing the best you can to manage your knee pain, but what if the things you’re doing are making it worse instead of better? Here are five common mistakes you might be making that could be worsening your pain.
Playing sports is great fun and great exercise. But playing any type of sport puts you at risk for a sports injury. Find out what you need to know about five common sports injuries and how to prevent them.
Your knees are, arguably, some of your body’s hardest-working joints as they ferry and carry you through life. When dull, nagging pain develops under your kneecap, it can put a serious damper on your ability to keep active. Here’s what it could be.
No one wants to undergo surgery, but in some cases it may be the best option to help you heal faster and get your life back. Having a better understanding of when surgery is necessary may ease some of your anxiety.
The meniscus is a piece of cartilage responsible for bearing the weight of your body while stabilizing your knee. Is it any surprise, then, that a meniscus tear is a common injury? Here are some top tips to lower your risk for this knee problem.
Pain isn’t something you should soldier through. And when it comes to shoulder symptoms, ignoring them may mean you’ll shoulder some hefty medical bills and more pain down the line. Pay attention to your shoulder symptoms now, and pay less later.
Imagine you’re playing tennis, and as you pivot you hear a “pop” and feel a twinge of knee pain. A few hours later your knee is swollen and tender. Meniscus tears are among the most common knee injuries, but there are ways to safeguard your knees.
Every year, millions of Americans suffer a rotator cuff tear, because the complex structure of the shoulder joint makes it vulnerable to injury. Read on to learn how repetitive actions and degeneration contribute to shoulder dysfunction, pain, and injury.
If you’ve experienced an ACL tear, one of the most common knee injuries in the U.S., it will not heal without surgery. Dr. Steven M. Nolan is an award-winning orthopedic surgeon in Sugar Land, Texas, who’s well-known for his ACL reconstruction skills.